Sleep Consultant Services
Sleep. It's such an important part of a healthy lifestyle. We've all heard the stories of the endless sleepless nights after baby comes home. But what if it didn't have to be so hard? What if sleep for baby and sleep for parents was possible? Let me help guide you on how to help your baby(ies) sleep so that YOU can wake up refreshed and rested in the morning!! Better prepared to face the challenges of the day! Better equipped to handle the stress of being a parent to a small human who needs so much from you all day long. Let's get you some sleep!!
I have several different methods of sleep training. Gentle sleep conditioning can take up to 30 days. Limited Crying approach can take around 14 days. Cry it out method can usually be done in 7 days or less.
Here is what's included in my consultation services:
~ A detailed sleep evaluation
~ A virtual 1 hour sleep consultation
~ A personalized sleep plan
~ Morning Check ins for 2 weeks
~ 2 weeks of unlimited text and email support
~ Adjust and continue to adjust the sleep plan as needed
Sleep Consultation Fee: $500